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Breaking the rules of a diet
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Phainein7
Posted
6/11/2026 21:19 (#11672281 - in reply to #11672200)
Subject:
RE: Something to try
Tipton, KS
Here's a vid for you
Grow healthier as you grow older | Dr. Kenneth Cooper, the "Father of Aerobics"
https://www.youtube.com/watch?v=Ma1b94JRikM
In Dallas area, he has a clinic....take your vacation here...good for your health.
And, do read
Cooper's Aerobics Program For Total Well-Being: Exercise, Diet , And Emotional Balance
https://www.amazon.com/Aerobics-Program-Total-Well-Being-Emotional/d...
Breaking the rules of a diet
-
John Burns
: 6/4/2026 14:00
RE: Breaking the rules of a diet
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Doug61
: 6/4/2026 19:40
RE: Breaking the rules of a diet
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Phainein7
: 6/4/2026 22:02
RE: Breaking the rules of a diet
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John Burns
: 6/5/2026 00:06
RE: Breaking the rules of a diet
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Phainein7
: 6/5/2026 07:06
RE: Breaking the rules of a diet
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John Burns
: 6/5/2026 10:28
RE: Breaking the rules of a diet
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Phainein7
: 6/5/2026 10:41
RE: Breaking the rules of a diet
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MaineFarmer
: 6/5/2026 11:28
RE: Breaking the rules of a diet
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Phainein7
: 6/5/2026 12:43
RE: Breaking the rules of a diet
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Clodbuster1
: 6/5/2026 22:39
RE: Breaking the rules of a diet
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Phainein7
: 6/6/2026 06:47
RE: Breaking the rules of a diet
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Clodbuster1
: 6/6/2026 07:15
Laura Spath
-
John Burns
: 6/6/2026 13:00
RE: Breaking the rules of a diet
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Phainein7
: 6/6/2026 18:47
Here's your video
-
John Burns
: 6/6/2026 13:41
RE: Here's your video
-
MaineFarmer
: 6/6/2026 14:36
RE: Here's your video
-
Clodbuster1
: 6/6/2026 15:01
RE: Here's your video
-
John Burns
: 6/6/2026 15:41
RE: Here's your video
-
Phainein7
: 6/6/2026 18:57
RE: Here's your video
-
John Burns
: 6/6/2026 19:30
Pre tummy tuck
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John Burns
: 6/6/2026 19:46
Doing the arms
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John Burns
: 6/6/2026 20:06
RE: Breaking the rules of a diet
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redoak
: 6/9/2026 06:21
RE: Breaking the rules of a diet
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John Burns
: 6/10/2026 11:13
RE: Breaking the rules of a diet
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Phainein7
: 6/10/2026 11:57
RE: Breaking the rules of a diet
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John Burns
: 6/10/2026 12:14
RE: Breaking the rules of a diet
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Phainein7
: 6/10/2026 12:28
Associations vs causation
-
John Burns
: 6/10/2026 12:50
RE: Associations vs causation
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Phainein7
: 6/10/2026 14:21
No thanks
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John Burns
: 6/10/2026 14:39
RE: No thanks
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Phainein7
: 6/10/2026 19:14
But thanks anyway
-
John Burns
: 6/10/2026 19:37
RE: But thanks anyway
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Phainein7
: 6/10/2026 20:51
Type I
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John Burns
: 6/11/2026 10:48
RE: Type I
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Phainein7
: 6/11/2026 11:01
Insulin needs
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John Burns
: 6/11/2026 11:07
RE: Insulin needs
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Phainein7
: 6/11/2026 11:42
Losing weight and getting healthy, or getting healthy and then loosing weight
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John Burns
: 6/11/2026 12:40
RE: Losing weight and getting healthy, or getting healthy and then loosing weight
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Phainein7
: 6/11/2026 13:02
Exercise
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John Burns
: 6/11/2026 13:12
Something to try
-
John Burns
: 6/11/2026 13:42
RE: Something to try
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Phainein7
: 6/11/2026 19:34
RE: Something to try
-
John Burns
: 6/11/2026 19:45
RE: Something to try
-
Phainein7
: 6/11/2026 21:19
RE: Something to try
-
John Burns
: 6/11/2026 22:51
RE: Something to try
-
Phainein7
: 6/12/2026 06:02
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Breaking the rules of a diet
