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Pittsburg, Kansas | Being pre diabetic might be interesting to try for 30 days a strict ketogenic diet. You might no longer be pre diabetic. Some going carnivore report getting A1c in the upper 4s. Since A1c is about a months average blood sugar, would take a month then test to tell.
I being insulin dependent diabetic for so many years, I only get down to 5.8 or 6.0. Probably have beta cell damage or perhaps lingering insulin resistance. I could probably have enough tests done to determine, but I figure whatever I learned probably would not change how I handled it. So at 72 not much point other than just learning.
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Breaking the rules of a diet
