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Phainein7

Posted 6/10/2026 19:14 (#11671085 - in reply to #11670903)
Subject: RE: No thanks

Tipton, KS

John Burns - 6/10/2026 14:39

diabetic

"The best diet for a previous diabetic not using insulin is a balanced, whole-food approach that stabilizes blood sugar and improves insulin sensitivity, such as the Mediterranean diet. "

https://health.clevelandclinic.org/insulin-resistance-diet

Breaking the rules of a diet - John Burns : 6/4/2026 14:00
- RE: Breaking the rules of a diet - Doug61 : 6/4/2026 19:40
  - RE: Breaking the rules of a diet - Phainein7 : 6/4/2026 22:02
  - RE: Breaking the rules of a diet - John Burns : 6/5/2026 00:06
    - RE: Breaking the rules of a diet - Phainein7 : 6/5/2026 07:06
      - RE: Breaking the rules of a diet - John Burns : 6/5/2026 10:28
        
        RE: Breaking the rules of a diet - Phainein7 : 6/5/2026 10:41
        
        RE: Breaking the rules of a diet - MaineFarmer : 6/5/2026 11:28
        
        RE: Breaking the rules of a diet - Phainein7 : 6/5/2026 12:43
        
        RE: Breaking the rules of a diet - Clodbuster1 : 6/5/2026 22:39
        
        RE: Breaking the rules of a diet - Phainein7 : 6/6/2026 06:47
        
        RE: Breaking the rules of a diet - Clodbuster1 : 6/6/2026 07:15
        
        Laura Spath - John Burns : 6/6/2026 13:00
        RE: Breaking the rules of a diet - Phainein7 : 6/6/2026 18:47
      - Here's your video - John Burns : 6/6/2026 13:41
        
        RE: Here's your video - MaineFarmer : 6/6/2026 14:36
        
        RE: Here's your video - Clodbuster1 : 6/6/2026 15:01
        
        RE: Here's your video - John Burns : 6/6/2026 15:41
        
        RE: Here's your video - Phainein7 : 6/6/2026 18:57
        
        RE: Here's your video - John Burns : 6/6/2026 19:30
        Pre tummy tuck - John Burns : 6/6/2026 19:46
        Doing the arms - John Burns : 6/6/2026 20:06
- RE: Breaking the rules of a diet - redoak : 6/9/2026 06:21
  - RE: Breaking the rules of a diet - John Burns : 6/10/2026 11:13
    - RE: Breaking the rules of a diet - Phainein7 : 6/10/2026 11:57
      - RE: Breaking the rules of a diet - John Burns : 6/10/2026 12:14
        
        RE: Breaking the rules of a diet - Phainein7 : 6/10/2026 12:28
        
        Associations vs causation - John Burns : 6/10/2026 12:50
        
        RE: Associations vs causation - Phainein7 : 6/10/2026 14:21
        
        No thanks - John Burns : 6/10/2026 14:39
        
        RE: No thanks - Phainein7 : 6/10/2026 19:14
        
        But thanks anyway - John Burns : 6/10/2026 19:37
        
        RE: But thanks anyway - Phainein7 : 6/10/2026 20:51
        
        Type I - John Burns : 6/11/2026 10:48
        
        RE: Type I - Phainein7 : 6/11/2026 11:01
        
        Insulin needs - John Burns : 6/11/2026 11:07
        
        RE: Insulin needs - Phainein7 : 6/11/2026 11:42
        
        Losing weight and getting healthy, or getting healthy and then loosing weight - John Burns : 6/11/2026 12:40
        
        RE: Losing weight and getting healthy, or getting healthy and then loosing weight - Phainein7 : 6/11/2026 13:02
        
        Exercise - John Burns : 6/11/2026 13:12
        Something to try - John Burns : 6/11/2026 13:42
        
        RE: Something to try - Phainein7 : 6/11/2026 19:34
        
        RE: Something to try - John Burns : 6/11/2026 19:45
        
        RE: Something to try - Phainein7 : 6/11/2026 21:19
        
        RE: Something to try - John Burns : 6/11/2026 22:51

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