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two to three cups of coffee a day
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Phainein7
Posted 5/14/2026 07:01 (#11645749 - in reply to #11645675)
Subject: RE: two to three cups of coffee a day


Tipton, KS
Mark (EC,IN) - 5/14/2026 04:39

If that was the case...


Coffee is a rich source of antioxidants, which help fight free radicals, and reduces inflammation.

The Mediterranean diet has lots antioxidants, and people tend to live longer on it.

"Oxidative stress is an imbalance between free radicals (unstable molecules) and antioxidants in the body,"

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