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Mather, Manitoba | Just turned 50 and feel better than I have in 15 years. Sleep is #1 for me. Been sleeping awesome since switching to low carbs. Not loosing as much weight as I like to but very slowly coming off. I blame it on too much dairy consumption still.
Meals easier to control in winter. More planning during summer field work season but not too bad. Farm is 7 miles away from my house. Remember to take out something from freezer in morning to thaw out. Worst case scenario was to cook a frozen pizza when I get in at night, then not sleep from the blood sugar spike I caused. Been cooking lots when I fire up oven or smoker. Makes easy to pack pre cooked roast, bacon, hamburger... for the day if its already in fridge. Also buy a bunch of oysters, sardines... and carry in my truck. So Im not tempted to buy a bag of crap if i am in town for another reason. | |
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What foods/diet fight tireness and laziness?
