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Lost 45 lb and counting.
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johnk
Posted 5/4/2026 06:09 (#11636754 - in reply to #11635962)
Subject: RE: this disturbs me greatly


ncia
I like apples, strawberries, blueberries, tomatoes, raisin, milk and cream that contains a form of sugar. I eat bakery buns for sandwiches, pizza , oatmeal and other carbs. Almost zero soda pop , tho. I’m in trouble.

I wont give up real dairy in my coffee and too much butter.
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