Kettle Moraine, WI | Hick - 5/3/2026 08:11
Sugar is definitely addictive and drives the appetite. Wife bought Nutella, I was busy licking a spoon of it thinking about how I needed another spoon full. I had deliciousness on the spoon and was still craving more. I’m never eating an apple thinking about my next apple.
American nutella is over 50% sugar (grams sugar divided by grams serving size).
If you like that flavor and want to stay whole foods, take a look at "vitamix nutella." And it's variations. Blends hazelnuts, cashews, cocoa powder, and neutral oil for a similar flavor with more whole foods and less sugar. FYI I believe a high power blender is a requirement to get it smooth. |
Lost 45 lb and counting.
