Posted 4/29/2026 00:10 (#11631871 - in reply to #11619983) Subject: RE: salt myth
Townsend, Montana
JasoninMN - 4/16/2026 11:09
Yes some salt is needed, but if you eat out or other processed foods you'll likely get too much and that causes many heart problems starting with high blood pressure which can lead to other serious problems.
You are using "salt" and "sodium" interchangeably but they are not the same.
Our bodies can self regulate salt (NaCl) quite effectively.
But what about sodium benzoate, sodium bicarbonate, mono sodium glutamate, etc?
salt myth
