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Low fat disparagement
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cfdr
Posted 4/9/2026 09:38 (#11612242 - in reply to #11611098)
Subject: RE: Low fat disparagement


Interesting.

Just out of curiosity, I clicked on "ask Gemini" up in the corner. It gave me this summary:

Video Summary
The video discusses Lp(a), a genetic particle that significantly increases heart disease risk. Dr. Norwitz explains:

The Mechanism: Lp(a) can turn a helpful molecule (nitric oxide) into a harmful one (superoxide) inside artery walls
07:23
Opens in a new window(00:07:23).

The Potential Solution: He proposes that a ketogenic diet may help reverse this by boosting NADPH, which restores healthy artery function
11:37
Opens in a new window(00:11:37).

Other Factors: Reducing visceral fat (measured by waist-to-hip ratio) and supplementing with Vitamin C
17:06
Opens in a new window(00:17:06) may also mitigate the risk.

Note: As Dr. Norwitz mentions, these are biological frameworks and best guesses based on current science, not 100% proven clinical certainties
14:37
Opens in a new window(00:14:37).

Would you like me to look up more information on the specific supplements he mentioned, like Vitamin C or cocoa flavanols?
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