Posted 4/6/2026 07:14 (#11608736 - in reply to #11596711) Subject: RE: Berberine and lowering LDL
Interesting study. Berberine is often called "nature's metformin," but the effects on LDL can be hit or miss depending on the person. It's tough to track subtle changes without constant blood work, so I get why it feels unscientific, but staying consistent is usually the only way to see if there's any long-term benefit.