Tipton, KS | John Burns - 4/3/2026 10:47
I think 100 years from now modern medicine will look back at cholesterol lowering drugs...
and say, "the Mediterranean diet is one of the most effective and well-researched dietary approaches for lowering cholesterol. Studies consistently show it can lower "bad" (LDL) cholesterol while maintaining or even boosting "good" (HDL) cholesterol levels"
Oh, keep in mind the affluent tend to live longer now, and generations ago. What most likely is/was the common diet? A variety of foods.
They were not eating "A diet centered on meat and potatoes, which was extremely common in the 1800s, particularly in America and parts of Europe, serving as a staple for both farmers and working-class families." |
New Guidelines For Managing Cholesterol
