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Tipton, KS | Cheap Daily Supplement Appears to Boost Brain Functions in Older People
What's good for your aging gut may also be good for your aging brain.
A first-of-its-kind study in twins found that taking daily protein and prebiotic supplements can improve memory test scores in people over age 60.
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The double-blind trial tested two inexpensive plant-fiber prebiotics that are available over the counter in many countries.
One of the supplements was inulin, a dietary fiber in the fructan class. The other, fructooligosaccharide (FOS), is a plant carbohydrate often used as a natural low-calorie sweetener.
https://www.sciencealert.com/cheap-daily-supplement-appears-to-boost...
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Boost Brain Functions in Older People
