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Glucose blood spikes
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John Burns
Posted 3/27/2026 16:40 (#11599078)
Subject: Glucose blood spikes



Pittsburg, Kansas
Not everyone spikes the same and not all foods are the same. I know, no great revelation there. But some surprising things I did not expect.

A scientist who studies such things weighs in.

https://m.youtube.com/watch?v=kpwhIbClceY&pp=ugUHEgVlbi1VUw%3D%3D



Edited by John Burns 3/27/2026 16:40
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