Posted 3/24/2026 14:27 (#11595475 - in reply to #11595353) Subject: RE: Blood pressure remedy
Tipton, KS
John Burns - 3/24/2026 12:35
Cut down total carbs to no more than 20 grams per day.
AI - Reduced Water Retention: Lowering carbs decreases insulin, which signals the kidneys to excrete more sodium and water. This reduction in blood volume directly lowers blood pressure..... Reducing carbs stabilizes insulin levels and can improve blood vessel function.