Tipton, KS | Wayne A - 3/16/2026 16:12
Supposedly old people do not absorb food as well as younger people.
"Know when to say when" is my implicit point. Research each supplement, use in moderation, and attempt to evaluate if a difference happens.
For seniors, an annual physical with lab work can point to numerous issues, if they exist.
Providing Healthy and Safe Foods As We Age: Workshop Summary.
Washington (DC): National Academies Press (US); 2010.
https://www.ncbi.nlm.nih.gov/books/NBK51837/
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Antioxidant Supplements: What You Need To Know
