Tipton, KS | John Burns - 3/12/2026 14:25
health benefits.
Yes, but as Brylcreem said, "A Little Dab'll Do Ya"
https://www.youtube.com/watch?v=o6F4GtyRfto
Excess antioxidants and vitamins intakes are not good.
>Sunlight
Thus, if a person's liver/kidney(s) are unfit for duty....supplements may not work very well.
Vitamin D
Fact Sheet for Health Professionals
Vitamin D obtained from sun exposure, foods, and supplements is biologically inert and must undergo two hydroxylations in the body for activation. The first hydroxylation, which occurs in the liver, converts vitamin D to 25-hydroxyvitamin D [25(OH)D], also known as calcidiol. The second hydroxylation occurs primarily in the kidney and forms the physiologically active 1,25-dihydroxyvitamin D [1,25(OH)2D], also known as calcitriol [1].
https://ods.od.nih.gov/factsheets/VitaminD-HealthProfessional/
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Vitamin D research
