MB, Canada | Gearclash - 3/4/2026 20:16
If you don't have grip problems with your fist then the problem is more likely tendonitis in your elbow, not tennis elbow.
Tennis elbow is a type of tendonitis/tendonopathy. Most of those muscles run from the elbow to the hand but they'll generally cause pain at the elbow joint. Same as tight quadriceps will tend to flare up the knees before the hips. |