Posted 3/5/2026 13:16 (#11574166 - in reply to #11570414) Subject: RE: Tennis elbow
Central Illinois
I had tennis elbow in my right arm 25-30 years ago. I was told to take the wash cloth after my shower and wring it out. Twist it forward with the right hand and backwards with the left. Then repeat in the opposite direction. It quit hurting after a month or so and I have not had it since.