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Two Days of Oatmeal Reduce Cholesterol Level
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martin
Posted 3/2/2026 16:20 (#11571049 - in reply to #11571043)
Subject: RE: How about Cheerios


Google AI says:

Key Nutritional Information (per 1-1.5 cup serving): 
  • Calories: 100–140
  • Total Fat: 2–2.5g
  • Sodium: 180–190mg
  • Total Carbohydrates: 20–29g
  • Dietary Fiber: 3–4g
  • Sugars: 1–2g
  • Protein: 3–5g 
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