Tipton, KS | martin - 3/2/2026 14:48
the purpose of the study was to evaluate cholesterol levels, not necessarily to evaluate blood glucose levels
Is oatmeal good for people with diabetes?
The short answer is yes. Oatmeal can be a great addition to a diabetes meal plan. Eating oatmeal has been shown to have several positive effects in people with diabetes, such as:
Lowering hemoglobin A1C
Lowering insulin levels
Lowering glucose levels after meals
Preventing blood glucose spikes
https://www.goodrx.com/conditions/diabetes/is-oatmeal-good-for-diabe...
I'd have to track down the research articles, but I'll assume the above is valid....article has specific suggestions.
I have not read this article
The Metabolic Effects of Oats Intake in Patients with Type 2 Diabetes: A Systematic Review and Meta-Analysis
https://pmc.ncbi.nlm.nih.gov/articles/PMC4690088/
Edited by Phainein7 3/2/2026 15:23
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Two Days of Oatmeal Reduce Cholesterol Level
