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NW IA | I have to try to be honest with myself about sweet stuff. Do I no longer crave them as I used to, or am I just terrified of feeling like crap again if I go back?
Certainly not deprived of good stuff. Steak, bacon, skin-on chicken, all on the grill and more; eggs, cheese, cream etc.
Never once counted the c-word things. Eat until satisfied.
Lately I've found it to be a good deal (just sleep and feel better) to eat for the last time in the day before 5 PM.
Edited by Curious 2/24/2026 07:27
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Who counts/tracks their macros
