Posted 2/23/2026 13:20 (#11562290 - in reply to #11561458) Subject: RE: Show Heifers Don't Make Good Cows and What's This Rock Weigh? Pics
Fontanelle, IA
Rock weight depends upon your fighting weight.
I’m guessing 125- 150 # on the rock
There is nothing controlled in lifting a rock vs a bench /straight weight lifting bar that is 8-10 inches off ground 0. Just remember that on your underhaul…