Posted 2/22/2026 12:43 (#11560914 - in reply to #11560224) Subject: RE: Who counts/tracks their macros
Stillwater OK
The wife and I have food macros.
we eat 2 meals a day, I'm 175 lbs. and shoot for 175 Grams of protein a day and make sur 70 to 80 percent of my calories are from fat.
Who counts/tracks their macros
