Tipton, KS | John Burns - 2/22/2026 07:55
An N=1 experiment and published scientific study.
"These findings are consistent with the lipid energy model and highlight the need for further studies on this unique lean mass hyper-responder population."
https://pmc.ncbi.nlm.nih.gov/articles/PMC10818743/
Fine Print; This study focused on those who are a "Lean Mass Hyper-Responder on a Ketogenic Diet." Those who have specific genetics
AI Overview - Lean Mass Hyper-Responders (LMHR) are typically lean, metabolically healthy individuals who experience a specific, dramatic lipid profile change when adopting a low-carbohydrate or ketogenic diet. |