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Sunlight and cancer
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John Burns
Posted 2/15/2026 12:01 (#11552344 - in reply to #11552173)
Subject: RE: Sunlight and cancer



Pittsburg, Kansas
Down here in Bonaire I try to get around 30 minutes a day. A little more if cloudy, sometimes five minutes less if really clear and hot.

Try to do it in later afternoon. 3 to 5 pm ideally.

That is enough to get white skin barely pink. Just right.
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