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Pittsburg, Kansas | https://www.youtube.com/watch?v=udzPX2beUj8
This is one of several doctors I listened to 7 years ago that changed my and my wife's life for the better. Reversed my diabetes of 30 years. And a big long list of other health improvements.
It will not be accepted well by those who promote a more plant based eating routine.
Takes a little more than an hour to learn what I have been learning in bits and pieces for 7 years.
Everything he says rings true based on my personal experience. It might not for everyone, but it sure does for me. In a nutshell.
Edited by John Burns 2/10/2026 06:39
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Food pyramid
