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| I've had ringing in my ears probably since I was in high school. We didn't know about hearing protection when I was a kid. I had to learn to live with it. I have some high quality ear buds I throw in and listen to a podcast or sometimes just music or a youtube story, and turn the volume way down, and that helps me fall asleep. Then the other thing, is use hearing protection for anything that could further damage your hearing, to keep what you have and hopefully don't do any more damage than you already have. | |
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Tinnitus Results
