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 Pedee, Oregon | Check your blood pressure when the ringing is really loud. Sometimes there’s a relationship between those. Mine is worse when BP is high.
It’s not brain waves, it’s the nerves in your ears dying. Background noise helps me, not white noise just something quiet-ish. Maybe it just provides a different sound to focus on?
Mine is constant but does vary in volume at times. Actually quite loud today. I get how frustrating it is. Correcting some tinnitus pills that mostly seem to be a vitamin B supplement. Some days they seem to help but not others. | |
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