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NW IA | Reading labels.
I've seen a couple of comments online suggesting that food manufacturers are listening to YouTube, Reddit, etc. diet content creators who suggest not eating anything with sugar in the first three ingredients on the label.
Contents are required to be listed in order of % of volume. Manufacturers are using several sources of sugar (words that end in "ose" for example) to keep up the total volume while pushing the actual gunk used farther down the list. | |
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