Posted 1/2/2026 08:40 (#11493608 - in reply to #11493480) Subject: RE: OMAD [one meal a day] Diet
s nd
David shallenberger has an article in second opinion newsletter on fasting too much. A certain enzyme takes the trash out of your cells and fasting slows this process, leading to too much trash build up in your cells. I get the newsletter but found it on google last night. Not trying to stop your progress, though.
OMAD [one meal a day] Diet
