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NE IL | He’s spot on. I’m a similar age to you. Dealt with it for a long time, probably 5+ years until I couldn’t stand it any more. Finally went to primary who ordered an MRI and PT. 3 months later got a micro disectomy. Went from nearly being in tears standing to no leg pain instantly. Lower back pain was still there but after completing Pt and sticking with the excerciszes I’m much improved.
Took it real easy for 2 weeks but walked a lot on the treadmill. At 4 weeks I was putting a roof on a small shed and throwing seed bags at 8 weeks.
Edited by ecil89 12/31/2025 16:41
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Sciatic
