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Central Illinois | Please go see a doctor to get imaging to determine the cause of your pain. I'm almost 60 and have low back problems. The last time I had back pain the doctor prescribed a muscle relaxant which allowed the misalignment to be adjusted back into place. I continue to use therapy exercises. Back pain is not anything to ignore.
https://youtu.be/E93ppYBUpy0?si=4xFXkIbk5jnwSSDO | |
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Sciatic
