Posted 12/23/2025 20:17 (#11481621 - in reply to #11481586) Subject: RE: Low carb diet bad for the heart???
Pittsburg, Kansas
Dr Anthony Chaffee comment a few comments down pretty much says it all.
200 grams carbs per day is NOT low carb. 100 grams is maybe the upper end of low carb. Low carb ketogenic is 50 or less for a metabolic healthy person and me as a diabetic have to get down to around 20 grams or less a day. Not per meal. Per day.
Low carb diet bad for the heart???
