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SW Minnesota | Strong and over 70 https://www.facebook.com/groups/1921456834797019 This group might be of interest to you. It is pretty inspiring. My wife and I watched her parents decline extremely fast and then die last spring. Besides losing strength and mobility all kinds of cognitive disorders are associated with it. My wife and I are both still fairly active with our careers but in the middle of her parents rapid decline we started going to two regular workouts a week with a trainer. We have a lot of traveling we want to do yet so that is extra incentive to stay strong. I see that Burns posted before I finished. I am sure he has more resources, | |
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