Manteno Illinois 50 miles south of Chicago | Lost 80 pounds last winter into spring. I ate alot of salmon. walked 3 fast miles everyday. Havent had fast food for over a year. When i was really dieting hard i would eat salmon for lunch and either salad with chichen in it or an eggbeaters omlet fo dinner. Switched to diet pop also. Good luck, it wasnt a diet for me ,it was a change of life. |
weight loss
