Pittsburg, Kansas | Red Whiskers - 12/2/2025 07:31 I agree, everyone is different. All I know is not having colds or flu and no arthritis for the last few years makes it easier to stay away from carbs.
Same for me plus at least a half dozen other health improvements.
That is not to say some other way of eating would not be even better. Maybe it would. But I am overjoyed with the benefits to date with what I an already doing.
My suspicion is that going full carnivore would help my wife and I even more. Just have not had the commitment or desire to try that out for a while. But who knows? Maybe going full vegan is the ticket. I doubt it based on my own experience, but I have definitely never tried it. Pretty sure I will not.
Edited by John Burns 12/2/2025 09:44
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Alzheimer's - genetic or lifestyle?
