Don't feel too bad. I had a rather large rice crispies peanut butter cookie that must have had ten pounds of sugar in it. Well maybe not that much, but to a low carber it tasted like it. It was delicious. A couple hours later my blood sugar still hovered at 177 so good thing it was a rare treat. Would not be good to do it regularly. Probably not good to do it rarely, but so it goes.

We don't even keep things like that in the house but was at a get together with a few tempting things.