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Salt consumption on a low carb ketogenic diet
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John Burns
Posted 11/26/2025 09:09 (#11447702 - in reply to #11447251)
Subject: More on Salt consumption on a low carb diet



Pittsburg, Kansas
With Rob Wolfe, co-founder of an electrolyte company LMNT.

https://m.youtube.com/watch?v=pNf_VKSxelY&pp=ugUHEgVlbi1VUw%3D%3D

Sodium DOES increase blood pressure. Specifically in obese people. Or so Dr Nick says according to the literature. Not so in metabolic healthy people.

Chronic insulin and leptin resistance is not a good thing.

Edited by John Burns 11/26/2025 09:31
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