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Pittsburg, Kansas | Interesting video.
The caffeine doesn't seem to bother my wife's sleep much. After supper we almost always play three games of Triominos. Just kind of our face to face time when we eat our low carb desert and drink a cup of after dinner coffee. Doesn't bother her sleep at all at least as far as we can tell. I have variations. Sometimes it seems to bother me, sometimes not. The last month I have been using decaf for that last end of day coffee. Not sure it helps me. She still drinks the caffeine stuff.
Neither one of us were really cofffee drinkers till about age 65 or 66. We might have a cup at a resturant at breakfast but never even kept a coffee machine going at home. Our friends in Bonaire got us started with their espresso machine and wife loved it so got us started. Now it is at least two and more like three or four cups a day. It is our new old age habit. | |
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Coffee and health
