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Protein quality
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John Burns
Posted 11/17/2025 21:59 (#11438305)
Subject: Protein quality



Pittsburg, Kansas
Different sources of protein have different amounts of bio availability. Plus a bunch of other nutrient information. Presented by researcher Ben Bikman, the person I have learned more about my diabetes disease than any other single person.

https://www.youtube.com/watch?v=1s8fK5_4EWM

24 minutes long.

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