Posted 11/15/2025 19:18 (#11435953 - in reply to #11435018) Subject: RE: finally getting the right message with the cure wrong
Tipton, KS
John Burns - 11/14/2025 19:23
Metabolic.
Metabolic rate affects weight gains/losses. And can be affected by "strength training to build muscle, eating balanced meals regularly, staying hydrated, and getting enough sleep. "
Some people have higher basal metabolic rate (BMR) than others, and can eat like a horse, and not gain weight.