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Vitamin D3
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John Burns
Posted 11/2/2025 09:44 (#11421661 - in reply to #11421373)
Subject: RE: 150,000 IU's a day



Pittsburg, Kansas
Yep.

I know the feeling.

Some of it that I have had personal experience with I can believe easily.

A lot of the other stuff comes harder but based on what we have been told for 50 years that has been misleading or just untrue makes me question the medical and nutritional establishment conventional wisdom. So I am a lot more open to the idea of alternatives than I used to be.

And just in case somebody gets the idea I said to use 150,000 units a day by never looking at the resources themselves, that was the amount somebody took in the case study for a couple months that made them sick. No I do not recomend it. The pills I am taking that wouold be 30 pills a day. I suppose a person could get that amount easily if buying in bulk powder and mixing in a smoothie or something. Don't do that.

Edited by John Burns 11/2/2025 09:46
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