Townsend, Montana | redoak - 10/24/2025 05:28
Any idea when or why humans went to 3 meals a day? Animals eat when hungry or food is available I suspect.
Between 3 meals, coffee breaks and midnight snacks some are eating all the time..Boredom?
I have really been trying not to eat or drink after 7 pm.
I have never been able to eat within 4 to 6 hours after waking up. The thought of food first thing in the morning is almost nauseating.
Outside of that, I eat when hungry and don't eat when not. Perks to a low carb/carnivore type diet. |
John Burns or others on meal times?
