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New Castle, PA | I am with you on breakfast, got to have it 6 A. M. +/-. Mostly scrambled eggs with bacon or sausage and a side of green vegetables, usually fresh broccoli out of the garden this time of year. About once a week pancakes , a lot of times fresh apple chunks mixed in with the batter . We use a low carb pancake mix called carb-quick available at Walmart. Noon usually left overs of some sort . Supper at 4:30-5 P. M. meat ,green vegetables with a scoop of ice cream for desert. Nothing till nezt morning | |
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John Burns or others on meal times?
