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cropsey, il 61731 | I tend to watch the physionic https://www.youtube.com/@Physionic He goes through a lot of research and mechanisms of various supplements. Unfortunately, all these folks pick which research they want to feature and often it's a miracle cure one week and causes cancer the next week.
I completely agree on supplements - usually just an incremental effect. I assumed most pharmaceuticals were "hammers" with an intended effect along with lots of side effects. So sometimes they are no better than a gnc supplement apparently. Reading the research is important because less than stellar results don't make the advertising. | |
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