Posted 9/16/2025 11:22 (#11367439 - in reply to #11367086) Subject: RE: Too much electrolytes?
Crockett, Texas
I'm kind of in the same coat. I've tried the electrolyte powders, sport drinks, etc. I get an anxious feeling, increased heat rate, and don't sleep well the night after I've used them. I just drink water, and try to find natural sources of potassium and magnesium. Hope you're better.
Too much electrolytes?
