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Pittsburg, Kansas | I did once. Was told I would be up to a knee replacement when the pain got too bad. That was 7 years ago.
After going very low carb ketogenic diet knee pain went away in a couple months. No knee replacement so far. If I do a lot of work like yesterday it will still let me know it is there, so not 100%, but fine today.
But are steroids injections with no side effects? Here is a sports specialist doctor weighing in. Not all good, not all bad.
https://m.youtube.com/watch?v=n4JThT_ygoY
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Getting knee injections?
