Schlegel Farms, Hagerstown Indiana | I eat a lot of salt in hot weather, if I don't, I get cramps.
The cramps start in my hands, and will eventually move to my calves if I don't start eating a lot of salt.
Years ago, I mentioned it to my doctor; his only comment was, "Cramps hurt, I'd eat salt".
I'm 74 and have been salting melons, tomatoes, potatoes, and pretty much everything when it gets hot enough to make me sweat for forty years. |
Reduce salt?
