Posted 7/29/2025 19:45 (#11313578 - in reply to #11313229) Subject: RE: Protein intake, age, cancer and muscle mass
Bloomington and Putnam IL
Face pretty different but arms the same as back in 1982. High protein, low carbs/sugar and lifting about 1 1/2 hours a week just like in high school...
(arm (full).jpg)
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