Posted 7/23/2025 19:14 (#11307310 - in reply to #11307155) Subject: RE: To all the low carb proponents
Milford, IL
Refined sugars and liquid sugar substitutes are right up there, potential for weight gain with over consumption plus liver risk.
Chips are an easy target because they are quick and easy and often very tasty, but I think the correct answer is probably "all carbs" are the ones to limit if you have a weight or blood sugar control problem.